Stay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 55 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling.

Open play times are available on a first come, first served basis. Space is limited, and availability may vary throughout the scheduled time. We encourage participants to call ahead to check on availability before arriving.

Open play times are available on a first come, first served basis. Space is limited, and availability may vary throughout the scheduled time. We encourage participants to call ahead to check on availability before arriving.

Open play times are available on a first come, first served basis. Space is limited, and availability may vary throughout the scheduled time. We encourage participants to call ahead to check on availability before arriving.

Open play times are available on a first come, first served basis. Space is limited, and availability may vary throughout the scheduled time. We encourage participants to call ahead to check on availability before arriving.

Open play times are available on a first come, first served basis. Space is limited, and availability may vary throughout the scheduled time. We encourage participants to call ahead to check on availability before arriving.

Open play times are available on a first come, first served basis. Space is limited, and availability may vary throughout the scheduled time. We encourage participants to call ahead to check on availability before arriving.

Open play times are available on a first come, first served basis. Space is limited, and availability may vary throughout the scheduled time. We encourage participants to call ahead to check on availability before arriving.

Open play times are available on a first come, first served basis. Space is limited, and availability may vary throughout the scheduled time. We encourage participants to call ahead to check on availability before arriving.

Open play times are available on a first come, first served basis. Space is limited, and availability may vary throughout the scheduled time. We encourage participants to call ahead to check on availability before arriving.

Open play times are available on a first come, first served basis. Space is limited, and availability may vary throughout the scheduled time. We encourage participants to call ahead to check on availability before arriving.

Open play times are available on a first come, first served basis. Space is limited, and availability may vary throughout the scheduled time. We encourage participants to call ahead to check on availability before arriving.