Fargo Park District
Events from this organizer
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Active Agers SAIL
Fargo Parks Sports CenterStay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 55 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling.
Free -
Active Agers Strength, Balance, Stretch
Fargo Parks Sports CenterThe Fargo Park District's Active Agers Strength, Balance, and Stretch class combines bands and body weight as resistance to improve muscular strength. The instructor will go through a series of balance and fall prevention movements to improve mobility. This class ends with a variety of stretches for large muscle groups to improve flexibility and stability.…
$5 -
Active Agers SAIL
Fargo Parks Sports CenterStay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 55 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling.
Free -
Active Agers Pilates
Fargo Parks Sports CenterThe Fargo Park District is partnering with Club Pilates to offer a weekly Active Ager mat Pilates class. This low-impact, joint-friendly class is designed to improve flexibility, mobility, and overall wellness.
$5 -
Active Agers SAIL
Fargo Parks Sports CenterStay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 55 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling.
Free -
Active Agers SAIL
Fargo Parks Sports CenterStay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 55 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling.
Free -
Active Agers Strength, Balance, Stretch
Fargo Parks Sports CenterThe Fargo Park District's Active Agers Strength, Balance, and Stretch class combines bands and body weight as resistance to improve muscular strength. The instructor will go through a series of balance and fall prevention movements to improve mobility. This class ends with a variety of stretches for large muscle groups to improve flexibility and stability.…
$5 -
Active Agers SAIL
Fargo Parks Sports CenterStay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 55 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling.
Free -
Active Agers Pilates
Fargo Parks Sports CenterThe Fargo Park District is partnering with Club Pilates to offer a weekly Active Ager mat Pilates class. This low-impact, joint-friendly class is designed to improve flexibility, mobility, and overall wellness.
$5 -
Active Agers SAIL
Fargo Parks Sports CenterStay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 55 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling.
Free -
Active Agers SAIL
Fargo Parks Sports CenterStay Active and Independent for Life (SAIL) is an evidence-based strength, balance and fitness program for adults 55 and older. Performing exercises that improve strength, balance and fitness are the single most important activity that adults can do to stay active and reduce their chances of falling.
Free -
Active Agers Strength, Balance, Stretch
Fargo Parks Sports CenterThe Fargo Park District's Active Agers Strength, Balance, and Stretch class combines bands and body weight as resistance to improve muscular strength. The instructor will go through a series of balance and fall prevention movements to improve mobility. This class ends with a variety of stretches for large muscle groups to improve flexibility and stability.…
$5